5 Tips for Keeping Your Dentures Fresh and Clean

Here are 5 tips for keeping your dentures clean and fresh because if you wear dentures, you know that it can be a challenge to keep them fresh and clean. Keeping them clean keeps your mouth healthy and helps your dentures last longer as well. Just like your natural teeth, your dentures can get plaque and tartar build up. So how should you clean them?

5 Tips for Keeping Your Dentures Fresh and CleanJust like your natural teeth, you should be cleaning them at least twice a day. So stick to a schedule of cleaning them in the morning before putting them in and in the evening before bed. When cleaning them do so over a sink full of water or a towel because if you drop them they will crack or break.
Brush them, just like your teeth. The only difference is take them out to do it. Brushing removes food, plaque and bacteria. You also need to remove the adhesives that you use to keep them in, because build up of adhesive can irritate your gums. Use a soft bristled brush so you don’t damage the denture material, and ask your dentist what cleaner he or she recommends. Brush your gums as well to remove plaque and stimulate circulation.

Don’t use bleach on your dentures. If they get stained, use a recommended soaking cleaner or ask your dentist to clean them for you. Bleach will weaken and wear away the material it is made from and shorten the life of the denture.

Take them out every night and soak them. It can be in a cleaner, or in water. They have to be kept moist. You need to give your gums a break nightly to keep them healthy. If there is a soft lining under it, make sure to clean that well too.

If you want to have clean, fresh dentures, call your dentist for their advice on how to do so. If you’re in the Denver area, visit Makowski Dental online at http://drjimdenverdentist.com/contact-us/ for help with any teeth whitening issues.

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Dental Floss-How Long Should it Be?

Flossing is something dentists recommend you do each time you brush your teeth. Dental floss is a great tool to make sure that food or plaque isn’t left in between your teeth where it can cause decay and cavities. So, do you know how to floss correctly?

Dental Floss-How Long Should it Be?First, know how much floss you should be using. To get the best benefit, start with about 18 inches of floss. Why so much? Well, for a few reasons. First, you need to be sure you use a fresh part of the floss between each tooth. If your teeth are tight, the floss sometimes gets a little shredded. You’ll have to use a new area if this happens. Another reason may be that if you have a lot of food particles or plaque, you’ll need fresh areas of floss so you don’t transfer it to between other teeth. If you use flossers, you’ll need one or two for the same reason.

Wind the dental floss around your middle fingers and leave an inch, maybe two between your fingers. Use your pointer fingers and thumbs to guide the floss between your teeth. Slide it or rock it between your teeth. If you force it too hard, you can damage your gums. Curve the dental floss around each tooth and go beneath the gum line. Then use the same rocking motion up, or down, depending on whether you are flossing the top or bottom teeth, to remove the floss from between your teeth.

Flossing with flossers uses similar motions. They can be easier for children or older people with arthritic hands to use since they don’t have to wind the floss around their fingers. Whatever you use, flossing two or three times a day is optimal for great tooth and gum health.

If you want to find a great dentist in Denver to help you with flossing and all your dental health needs, visit Makowski Dental online at http://drjimdenverdentist.com/contact-us/

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Why should you use an electric toothbrush?

Take Care Of Your Teeth - Denver DentistsEver wonder why using an electric toothbrush is such a great idea! When you visit Dr. Jim’s office for a cleaning, one of the first things they are going to ask you is if you have been using your electric toothbrush. We thought you might like to know why we are such nags about it!

5 Reasons To Use An Electric Toothbrush

Reason #1 – An electronic toothbrush can make up to 3,000 motions a minute (most of us can’t come even close to that manually!)

Reason #2 – If left to our own devices without a timer handy, we probably don’t brush as long as we should. The electric toothbrushes have a handy feature that pauses to let you know when you are done!

Reason #3 – Some configurations of bristles have been shown to be better at plaque and preventing gum disease. It seems that “rotating-oscillating — appear to be more effective than manual brushes and other electric brushes that spin in only one direction.” everydayhealth.com

Reason #4 – While they may cost a little more up front, the maintenance cost has been found to be lower as the bristles last longer than conventional tooth brushes. Additionally, you can get heads for each family member and just one base that you can keep charged up!

Reason #5 – If you have any any trouble with your hands, like carpal tunnel syndrome or arthritis, using an electric toothbrush is a great solution. Instead of adding more repetitive (painful) tasks to your day, spend just a couple of minutes being nice to your teeth AND your hands!

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